I am not a huge fan of seeds. I don’t often eat sunflower seeds or any others, for that matter. And, if I find them in bread (such as whole grain types), I flat out refuse to eat them. It grosses me out. The texture, the taste…no thanks.
There’s flaxseed in the recipe I’m sharing with you today. That wouldn’t generally be an issue, except for the feelings I have towards seeds that I outlined above.
Having said that, I put my reservations aside and gave it a try. And, I’m happy to report that I don’t mind this recipe at all- and neither do my kids! Score!
Did you know flaxseed is very high in fibre? 3 TBSP of flaxseed equals 8 grams of fibre, or 32% of your total daily requirement for fibre intake. Hello?! (Facts straight from the nutritional info on the side of the package).
I found this Oatmeal Energy Bites recipe on Pinterest, which was originally pinned by @Hip2save. The pros for this recipe? It’s no bake, all natural ingredients (or can be), is full of fibre and protein and has chocolate in it for those of you that have a sweet tooth, like me.
The only con? Waiting an hour for them to chill before you can eat them. I’d send them in my kids’ lunches if they weren’t in a nut aware school. I suppose I should make more, since I finished the last two last night. Pro: they make great bedtime snacks!